![]() You need proper support and a bra with cups that are too big won't work. If you are on diet or have stopped breastfeeding remember your bust needs special treatment. IF YOU ARE DIETING OR BREASTFEEDING - be sure to read what follows! It often happens to women who have dieted or been breastfeeding. If you bend down and your bust looks like W or 00, you might need a cup or two less than what the calculator gave you, as your bust is more compressible and as a result it needs a bit less room in the cups. #My bra size calculator fullIf your breasts resemble UU or OO when you bend down, you might need a cup or two more than the calculator gave you, because you've got full breasts. The most important thing is to try the bra on and make sure it fits well and makes you fell comfortable. In most cases the Calculator gives the correct bra size (providing that the measurement was taken properly), but it could sometimes count a wrong size. Remember that the bra size counted by our Calculator in only an approximate one. Your size may be different in other producers' bras. The bra size counted by our Calculator applies only to Ewa Michalak's lingerie. You ought to remember to pass around the protruding nipples because they can add 2-3 cm to the overbust measurement and cause the mistake in your bra size. Measurement tape should go around the fullest part of your breasts. However, when measuring your size around bust, the tape should be perpendicular and your torso paralell to the ground. Please make sure that the measuring tape is paralell to the floor when measuring the back size. ![]() While taking measurement you should be naked, without any bra. So, if your underbust measurement is 26 inches it means you will need a bra of 65 band size labelled 30, but not 26! 40 DOES NOT EQUAL underbust measurement in inches For more help, keep scrolling for a bra-fitting checklist.Remember - a bra size, e.g. And the best way to check if your bra is fitting correctly? "Lift up your arms twist your body, and the bra will fit perfectly in place," she advises. Mercer also said, reassuringly, that you should "never be alarmed if you have to go up a cup size," as this will help your posture. First off, Mercer said that as the average bust size of women is growing (34B to a 36D/36DD in the last decade), "it's become more important than ever to wear a bra for both comfort and support." #My bra size calculator how toIf you need more guidance, however, I also spoke to bra-fit expert Julia Mercer from M&S, who gave me some further insights so that if you ever want to know how to find the right size, you'll be in no doubt. Of course, it's worth mentioning that bras can fit differently according to different brands, but now you have the basic tools to work out your correct size. For example, if your band size is 34 but your bust size is 37, then your bra size is 34C (difference of 3, again, means it's a C cup). You'll still need your band measurement to give you the number preceding the letter. If the difference is less than 1, then it's AA, 1 means A, 2 means B, 3 means C, 4 means D, 5 means DD, and so on. From the difference between the two sizes, you can work out your cup. ![]() Then comes the slightly tricky bit: To work out what your cup size is, you want to subtract your band size from your bust size. Gently take the tape measure and measure it in inches as well. Once you've done the band, then you want to measure the fullest part of your bust. It's incredibly common for people to assume that they have bigger backs than they actually do (or be scared of having a larger cup size for the fear that it will limit their options). But don't worry-you're not alone in that mistake. The first thing you'll learn? You've probably been wearing the wrong bra size for a long, long time. That way, you can be on top of things when you're too busy to visit a lingerie department every six months. ![]() So although we would always recommend getting fitted properly, it is a great idea to be able to scope out your own bra size from home. Our bodies change quickly (weight can fluctuate and our figures shift all the time), and wearing the wrong-size bra can be rather damaging to your breast tissue. There are loads of ways you get your bra fitted (and I do venture afield, as you'll see below), but the truth is that it's super-important to keep checking. Without the help of our bra-size calculator below, finding out (and updating) your bra size can be a time-consuming and downright annoying thing. ![]()
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